Work versus play

The approach we take to the things we do can have an incredible impact on how we perform right now and develop over time. Here are some elements you can consider and try for yourself that can allow for health, happiness and satisfaction in ways that matter for you.

At the heart of this is: …….

• Work: Externally motivated, outcome directed. | Play: Intrinsically motivated, exploration directed.

• Work: “I have to do this and in a specific way.” | Play: “I want to do this and I can decide how.”